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Mexican Black Bean
& Corn Salad

Spinach Salad with
Basil Dressing

Shrimp Salad with
Mango Chutney

Honey Fruit
Compote

Bow Tie Pasta and
Chicken Salad

Pumpkin Cream
Cheese Roll

Salmon Marinade

Broiled Maple-Glazed Salmon

Alicia's Lilikoi (Passionfruit) Salmon

Alicia's Mango Ginger Fish

 

 

Mexican Black Bean & Corn Salad


2 ears of corn
4 cups cooked black beans or (14oz) cans, drained
2 cups cooked rice
1/2 cup red bell pepper, seeded, divined & chopped
1/2 small red onion, chopped

Dressing:
1/2 cup tarragon vinegar
1/3 cup veg. oil
3/4 teaspoon ground cumin
3/4 teaspoon chili powder
1 garlic clove, minced
1 teaspoon honey

 

 

Directions


Steam corn until tender but still crisp. Remove kernels from cob. In a large bowl, combine corn, black beans, rice, bell peppers& onion. In a bowl, whisk vinegar, oil, etc. and toss.

 
 
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